Living Well: How parents can help teenagers who are vaping

In this Living Well, First Alert 4 shows some basic ways to stay active and keep it going throughout the school year.

In this Living Well, First Alert 4 takes a look at the ways parents can help kids have a healthy and successful school year.

Krista Fajkowski’s fitness class at Lifetime Fitness in Chesterfield is all about sit or spring interval training exercises.