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Living Well: Depression
Updated: May. 24, 2023 at 4:34 PM CDT
Major depression is one of the most common mental disorders in the United States, according to the national institute of mental health.
Living Well: The Little Gym
Updated: May. 17, 2023 at 4:32 PM CDT
Many parents will tell you some of the keys to raising happy children is to create opportunities for your child where they can try new things and build self-confidence.
Living Well: Migraines
Updated: May. 10, 2023 at 4:30 PM CDT
The National Headache Foundation estimates nearly 12% of the population experience migraine headaches.
Living Well: Cyclebar
Updated: May. 3, 2023 at 4:41 PM CDT
If you’re looking for a good workout, cycling could be one of those.
Living Well: Barre
Updated: Apr. 26, 2023 at 4:40 PM CDT
Living Well: Stretching
Updated: Apr. 19, 2023 at 4:49 PM CDT
Living Well: Pickleball
Updated: Apr. 12, 2023 at 4:37 PM CDT
Living Well: Plant-based foods
Updated: Apr. 5, 2023 at 4:42 PM CDT