Living Well: Back-to-school fitness

In this Living Well, First Alert 4 shows some basic ways to stay active and keep it going throughout the school year.
Published: Sep. 13, 2023 at 4:43 PM CDT
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ST. LOUIS (KMOV) -- The CDC recommends ages 6 to 17 get one hour of physical activity each day, but only about one in five kids reaches that goal.

The busy back-to-school time can make it even more difficult. In this Living Well, First Alert 4 shows some basic ways to stay active and keep it going throughout the school year.