Living Well: How to train for a marathon
The 23rd annual GO! St. Louis Marathon weekend is coming up in a little over a month.
Published: Mar. 1, 2023 at 4:35 PM CST
ST. LOUIS, Mo. (KMOV) - The 23rd annual GO! St. Louis Marathon weekend is coming up in a little over a month.
News 4′s Taylor Holt spoke with personal trainers to discuss training, safety tips and the overall benefits of running.
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