Living Well: How to train for a marathon

The 23rd annual GO! St. Louis Marathon weekend is coming up in a little over a month.
Published: Mar. 1, 2023 at 4:35 PM CST
Email This Link
Share on Pinterest
Share on LinkedIn

ST. LOUIS, Mo. (KMOV) - The 23rd annual GO! St. Louis Marathon weekend is coming up in a little over a month.

News 4′s Taylor Holt spoke with personal trainers to discuss training, safety tips and the overall benefits of running.