Learning the difference between healthy foods, fat foods - KMOV.com

Learning the difference between healthy foods, fat foods

HOUSTON—You might be eating something right now that you think is healthy, but maybe it is not. The grocery stores are filled with products with labels claiming to be healthy, but how do we know for sure? 

KMOV sister station KHOU 11 News talked to personal trainer Cari Shoemate about how we can avoid the fat.

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