Tips to stay fit this holiday season - KMOV.com

Tips to stay fit this holiday season

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This Oct. 8, 2011 photo shows the Christmas pork recipe from Rocco DiSpirito. This recipe uses stevia sweetener instead of sugar in the glaze.  (AP Photo/Matthew Mead) By Matthew Mead This Oct. 8, 2011 photo shows the Christmas pork recipe from Rocco DiSpirito. This recipe uses stevia sweetener instead of sugar in the glaze. (AP Photo/Matthew Mead) By Matthew Mead

(KMOV.com) – The holidays area  time to celebrate with family and friends by consuming large amounts cookies, cakes, pies and other seasonal goodies. If you are worried about your growing waistline you don’t need to worry. News 4’s Steve Harris has some holiday tips on staying healthy.

Watch the video to see his tips.  

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