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    <title>KMOV Food and Recipes</title>
    <link>http://www.kmov.com/great-day-st-louis/food-and-recipes</link>
    <description>RSS Feed for KMOV - Great Day St. Louis - Food and Recipes</description>
    <language>en-us</language>
    <pubDate>Mon, 20 May 2013 21:29:27 GMT</pubDate>
    <item>
      <title>Great Day Supper Club: Vintage BBQ</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Great-Day-Supper-Club-Vintage-BBQ-208200511.html</link>
    </item>
    <item>
      <title>Recipe: Grilled Tempeh Bacon, Avocado and Tomato Melt</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Recipe-Grilled-Tempeh-Bacon-Avocado-and-Tomato-Melt-207608111.html</link>
    </item>
    <item>
      <title>Recipe: Salmon with Cilantro &amp; Lime</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Salmon-with-Cilantro--Lime-206823201.html</link>
    </item>
    <item>
      <title>Recipe: Breakfast Cupcakes</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Recipe-Breakfast-Cupcakes-206784451.html</link>
    </item>
    <item>
      <title>Recipe: Berries &amp; Cream</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Recipe-Berries--Cream-206460541.html</link>
    </item>
    <item>
      <title>Great recipes for Cinco De Mayo</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Great-recipes-for-Cinco-De-MAyo-205854401.html</link>
      <description>Guacamole
Ingredients:

3 avocados
½ cup onion
½ cup diced tomatoes
1 jalapeno
½ tsp salt
1 packet Goya Sazon Seasoning (optional)
Squeeze of lime juice
Cilantro for taste</description>
    </item>
    <item>
      <title>Recipes: Protein Packed Dips</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Recipes-Protein-Packed-Dips-204902781.html</link>
    </item>
    <item>
      <title>Great Day Supper Club: April in Paris</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Great-Day-Supper-Club-April-in-Paris-204149651.html</link>
    </item>
    <item>
      <title>Recipe: Bruschetta Duxelle &amp; Caramelized Onions</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Recipe-Bruschetta-Duxelle--Caramelized-Onions-203449031.html</link>
    </item>
    <item>
      <title>Recipe: Spicy Shrimp Wraps</title>
      <link>http://www.kmov.com/great-day-st-louis/food-and-recipes/Recipe-Spicy-Shrimp-Wraps-202376781.html</link>
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